Issued the following announcement.
Name: Meditation for Everyone
Date: July 27, 2021
Time: 10:00 AM - 11:00 AM CDT
Website: http://stoughtonhealth.com
Location:
Free online class
Date/Time Information:
Tuesdays June 22nd to July 27th at 10 a.m.
Contact Information:
6088732356
Send an Email
Fees/Admission:
To register for these free online sessions, please go to
stoughtonhealth.com and click on “Classes & Events.”
Participants will receive a class link (Zoom meeting) and call-in phone number.
Questions? Please contact Sonja at (608) 873-2356.
Event Description:
Benefit from Quick & Easy Meditation
There are many scientifically proven benefits to meditation including stress reduction, improved concentration, better sleep and pain control.
Join yoga instructor Amy Crull for quick and easy 15 minute meditation sessions - each week will be a new topic.
Original source can be found here.
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